If You Can Roll Up Your Flip-Flops Like a Burrito, They’re Not Good For Your Feet

If You Can Roll Up Your Flip-Flops Like a Burrito, They’re Not Good For Your Feet

 

The name says it all. For many – men and women – warm weather means flip-flops, and for some, the flappier and flimsier the better!

Wearing flimsy flip-flops can be a real problem for your feet, however. With only the smallest bit of material holding your foot in place, your toes are forced to grip the flip-flops, struggling to keep them on. After a while, this constant gripping can result in an unhealthy usage of your muscles which can cause tendinitis or tendon inflammation. MORE